100 days of mindful notes straight to your inbox...
Each year I challenge myself to #100DaysOfMindfulness
, a project to grow my mindfulness practice and build healthier habits to carry me throughout my life. You can join in on the 100 days too and receive a daily quote about mindful living by signing up below. And don't worry, this list won't be used for anything other than delivering these quotes straight to you.
* indicates required